Corporate Wellness

Corporate Wellness Program at The BodyHoliday: St. Lucia

Are you feeling over worked, stressed and want to regain a sense of balance in life? To help combat this increasing and largely hidden phenomenon, The BodyHoliday has designed the Corporate Wellness Programme all with you in mind.

The Corporate Wellness Programme is a 15 hour training programme (spread over five mornings) that has been designed specifically for those wishing to take more control of their lives and establish a better work/life balance. It aims to broaden the psychological belief systems of participants and enable them to discover their passions, strengths, skills and talents in life and utilise them to their full potential.

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Don't look to be the Richest in the Graveyard

When I was young I loved playing the “Game of Life”; a board game where your path in life was up to the random chance of a spinner. One would get a career, get married, have kids, win Nobel prizes, buy a house, suffer a tree falling on their house, then kick themselves that they didn’t buy the house insurance and in the end all the players would end up at the White Mansion. Since in all games there is a winner I was usually confused at the end of this game, who won? Was it the person with the most kids? Was it the person who finished first? Was it the person with the most money?

Read more: Don't look to be the Richest in the Graveyard